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Hello! Congratulations for being the best advocate for your health! It would be an honor to join you in this journey. Therapy is a space where you will find no judgement, compassion, patience and research based strategies to help you. My goal is to understand at my best your life experience and collaborate with you to create a plan that would help you achieve your goals, whether they are about work, health, relationships, family or personal growth.
As a Marriage and Family Therapist I am trained to help children, teenagers and adults in individual, couples and family therapy. I have specially worked with Depression and Anxiety, Parenting and Behavioral Problems, Acculturation Problems and Domestic Violence. I work with CBT, Client Centered Therapy and Solution Focused Therapy based on your needs.
If this is your first time looking for therapy, please feel free to ask all your questions in a phone/email consultation. If you are considering returning to therapy, I would love to continue this journey with you. Our minds need care just like any other organ of our bodies and therapy is one of the best ways to protect our amazing minds.