For many of us, anxiety, depression, and life stressors can be thought of like a wave that we ride throughout our lives. Sometimes the surf is good, and we can do so easily. Other times it might be choppy, and we have to use our resources and know-how to stay afloat. In bad times, it can feel like the waves are pulling you under. As a therapist, I strive to help clients navigate uncertain tides by processing these experiences together, drawing on their strengths, and improving coping skills.
It can be lonely to feel this way, but this work has taught me that human beings have far more in common than we might think. Through individual and couples' therapy, I work with clients to identify commonalities, draw on natural supports, and create and achieve mutual goals.
If you are seeking an environment that is client-centered, empathic, collaborative, and intersectional, then you are in the right place. I am committed to providing a sex-positive and affirming space for LGBTQ+, non-binary, kinky, ethically non-monogamous, and fat clients. I look forward to talking with you!