Accepting new clients with open availability! I have over 20 years of experience working with people of all ages during difficult times in their lives, including helping those dealing with postpartum & perinatal struggles, relationship struggles from dating to marriage, as well as grief & loss. I have a lot of empathy for people who are suffering from depression, anxiety, and other mental illnesses, and I’m passionate about helping you along your journey. I specialize in helping those who may not be sure what their goals are: every experience is different, and I’m able to help you assess and guide you through your journey ahead.
Sharing vulnerable thoughts and feelings about yourself with a new person is hard, but I am experienced in helping people feel comfortable and confident. Together, we will take a look at your circumstances and examine unhelpful thought patterns, as well as explore steps we can take to solve problems as quickly as possible.
Discussing these matters in a safe & supportive environment is essential. I enjoy working with people who are different than me who might have trouble advocating for themselves. I have a wealth of skills, tools, and resources to help you overcome obstacles, find a sense of empowerment, and establish habits that allow you to experience more presence in life.