Hello and Welcome In! I am so glad to have you here on my profile. Therapy can be such a healing and restorative journey. My goal as a therapist is to create a collaborative space where we can focus on your own journey of healing. My role is to be a dependable and open provider of support along your path of therapeutic change which incorporates moments of vulnerability and sharing to create connection within yourself. I follow the idea that you are the champion of your own growth and I am the support system to allow that growth to occur.
I am an emotion focused therapist who enjoys incorporating emotion and behavior into session. You can expect to work as a team to find new perspectives and growth. I have worked with a wide range of clients that include those with anxiety, depression, and mood disorders. I am here to be a support to those who need it and be a collaborator for change.
Please feel free to email me to set up your free 30 minute phone consultation session! In addition to my private practice, I work with Octave Behavioral Health. At Octave, I am in network with Aetna and the UMR plan for Mt Sinai Employees. If you have coverage under one of these plans. Please visit findoctave.com to schedule an appointment.