My approach is integrative and concentrates on assisting individuals to explore and challenge habits/thoughts/patterns which impact emotions, behaviors, relationships, sleep, work, energy, motivation, and goals. Work through the environmental, psychological, behavioral, interpersonal and situational contributors to wellness. Assist with Identifying negative or distorted thinking patterns that often lead to feelings of hopelessness and helplessness. Provide psycho-education on specific life problems that may increase depression and help patients understand how to solve or improve on those problems.
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Integrative, empowering, strengths based, person centered, recovery oriented, utilizing a humanistic approach. Understand culturally diverse perspectives through a worldly-wise lens. Experienced in guiding and supporting clients navigate through complicated and complex life barriers. supportive counseling, crisis intervention.
Collaboratively establish realistic goals to improve mental and emotional well-being. Person centered, sophisticated, open minded, enlightened, cosmopolitan and highly dedicated New York State Licensed Clinical Social Worker mental with 6+ years’ experience. Feel free to email me with any questions you may have.