I truly believe we all have the potential for health and healing. Life can be painful. Therapy doesn't have to be. Many people see therapy as one-sided, with little opportunity for interaction. I can promise you that I am as real as it gets! Calling a therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call and see how I can help.
I offer judgement free, trauma informed care. I focus on your goals and needs through person centered skill building, trauma work, and mindfulness. I am trained in EMDR therapy and utilize this with clients who are interested, as well as other techniques listed in my profile.
If you are interested in beginning or continuing your healing journey, I would love to hear from you. I know the first step can feel big or scary, and I honor that you would be willing to take it with me. Please reach out if you would like to learn more about this process, or to see if I might be a good fit for you.