Lauren is a Licensed Clinical Social Worker in the state of Virginia with over 15 years experience working in multiple settings with individuals and families who have experienced significant trauma and stress.
I use a person-centered, strength-based approach that may incorporate CBT, mindfulness, and various trauma informed strategies to address patterns and symptoms impacting life satisfaction.
Lauren offers compassion and awareness in forming trusting therapeutic relationships to support clients' growth and healing. Therapy is a process of growth, self-discovery and healing. Whether you are facing a challenging life season or want to focus on living your best life, I deeply appreciate the opportunity to support your journey.