Greetings! If you are reading this, you are likely either looking to create change for yourself or help someone that you hold dearly in your life. Starting therapy can lead to feelings of hope and inspiration just as easily as it can cause anxiety and sadness. It's okay to have conflicting feelings about things in our lives; the key is to figure out how to balance the feelings so that we aren't negatively impacted by them. I believe that by establishing achievable goals and setting realistic expectations for ourselves, we can build confidence and move toward becoming the person we want to be.
For more than a decade, I've worked with clients of all ages and backgrounds in a variety of circumstances and settings. My experience includes outpatient counseling, crisis intervention, and hospital consulting. No matter the circumstances, my goal is to meet my clients in the moment and create an authentic helping relationship suited to individual needs.
There are many talented helpers in the world and finding a counselor who you can feel open and comfortable with is vital to the therapeutic process. If you're interested in working together, please visit my website and follow the "New Client" link to schedule a free 30-minute session to discuss needs and goals. I look forward to speaking with you!