I work primarily with adults who are looking to manage symptoms of Anxiety, Depression, and Trauma. I will be with you on the journey of healing to discovery, recovery, and connection to your true self. I approach therapy with a person-centered mindset to create as comfortable and welcoming an environment as I can. I believe the trust built between you and a therapist is one of the more powerful tools we as clinicians can offer, and I hope to garner that trust in my own practice.
I also specialize in working with individuals experiencing life transition issues such as career/academic concerns and relationship stress. My hope is to help you notice and reframe unhelpful patterns of thoughts, behaviors, and beliefs. I believe positive growth can be made when you deepen your self-awareness.
I’m willing to create a safe and comfortable space in which you can process your trauma at your own pace and incrementally. We will work together to help you heal from the past and provide you with relief. Please schedule a free consultation.