Life transitions can be challenging. Adjusting to new roles in life, new relationships, and new dynamics all create opportunities for growth as well as sources of stress. If you are struggling with transitions, you are not alone. Some of the most challenging life transitions to navigate can happen around pregnancy, parenting, and the postpartum period. Whether you are experiencing perinatal mood or anxiety challenges, dealing with loss, or struggling to adapt to a new way of life, I want to help you navigate this season with grace, grit, and self compassion.
I have worked with families, children, parents, and individuals for over five years. I bring a sense of calm, steadiness, and compassion to the work I do. We can work together to determine what the best course of action is to support you and your specific needs.
Transitions are challenging, and they can be an opportunity for growth when you have the right support network. I would be honored to partner with you during a challenging season and help you learn to navigate the transitions in your life.