Starting therapy is often a difficult decision. It will however, be a decision that begins your journey towards greater fulfillment and happiness. My approach to therapy uses therapeutic techniques based in CBT while maintaining proactive and accepting approach to the process of therapy. I strongly believe that growth in therapy is anchored in the relationship and trust between therapist and client. I am trained to work with children & adolescents, as well as adults. I have been described as being easy to connect with, laid back and having a good sense of humor.
I am trained in CBT and have experience working with DBT techniques. As mentioned, I focus strongly on the alliance between therapist and client and believe empowerment and strength can be anchored here. My trained speciality is working with chronically ill (post/pre transplant) medical patients.
email for info or appointment information - Alisonpsyd@gmail.com