As your therapist, I will collaborate with you to gain the insight and coping skills to work through your problems and live a life that is authentic to you and your values. I feel passionate about working with individuals who are seeking to: improve their mental health, better manage anxiety, alleviate depression, navigate relationship or family stress, communicate more clearly, and set healthy boundaries. It is my goal to provide you a different perspective on your problems and help you better understand your emotions. I strive to create a safe and supportive environment to encourage personal or relational growth and healing.
I provide a LGBTQ+ affirming space and I enjoy working with clients of all backgrounds, relationship structures, and identities.
I know firsthand how it can be difficult to get started (or even start over) with therapy. I am here to make the process as seamless and beneficial to your mental health as possible! Please check out my website to see if I might be a good fit for your therapeutic needs.