“If we can share our story with someone who responds with empathy and understanding, shame can't survive.” My name is Alyssa Anderson and I am an energetic therapist that is passionate about working with individuals utilizing a strength-based approach to help all individuals reach their personal goals of symptom management, decreasing stress, managing anxiety, and increasing self-care. We all need support at times to navigate through life challenges and recover our own inner strengths to become the happiest and healthiest version of ourselves.
In my time as a mental health therapist, I have worked in a variety of settings serving adults, children, and families. I have a diverse background in co-occurring mental health and substance abuse challenges. I have an extensive history in crisis work, serving individuals struggling with anxiety, depression, prenatal and postnatal challenges, chronic stress
post-traumatic stress, eating disorders, trauma, family conflict, and behavioral issues. I look forward to empowering and supporting you on your journey to becoming your best self.