Every journey is different, I'm here to help you along the way and identify your needs, wants and coping skills. You already have strengths, you just may need some help identifying them! I have experience with mood disorders, anxiety, transition, and trauma. You may have a history of trauma, are pregnant or postpartum, suspect you have ADHD or have symptoms you just can't seem to explain. It’s important to recognize your unique needs— and I’ll help you get there!
I am trained in an array of different modalities including: Cognitive Behavioral Therapy, Interpersonal Therapy, Dialectical Behavioral therapy, Interpersonal Social Rhythm Therapy, Solution Focused Therapy and Person Centered Therapy. I have over a decade of experience in the human service field.
I would love to help you on your journey. Every human deserves empathy, and kindness. I'm here to help you recognize your worth and explore how we can change our thinking patterns. Hope to hear from you soon! I have office space in Moon township, and offer tele-therapy options.