Finding a therapist can be a difficult task that can take a few "tries" before finding a person you feel comfortable with. A therapist should be someone you feel a connection with and believe will fit your personality. As a therapist, I utilize not only my educational experience in this field but also my life experience with mental health difficulties. I can work with individuals facing difficult life stressors and/or mental health disorders that impair life functioning. I can provide faith-based services for those seeking spiritual guidance as well.
Peaks of Hope Counseling, LLP (POH) uses a mix of creative counseling techniques, cognitive behavioral therapy, narrative therapy, and mind-body skills techniques with clients in a faith-based atmosphere (if requested by the client) to ensure a well-rounded approach to working through life's difficult times.
We encourage you to reach out to a professional if you are looking at this page, it takes courage to make contact. You are worth the effort it takes to feel better than you do today. Start by sending a message, you can decide later if you want to continue to move forward. Be brave. You matter.