I understand that feelings of sadness and anxiety during pregnancy or after childbirth are common but should not be ignored. I provide practical tools to cope with these emotions, helping you find joy and connection during this transformative time. If you're experiencing excessive worries or fears related to pregnancy or motherhood, know that you're not alone. Together, we'll explore coping mechanisms to manage anxiety and restore a sense of calm and balance. The transition to motherhood can be overwhelming, and it's okay to seek support during this transformative time.
I'm here to help you navigate the emotional rollercoaster of pregnancy and the postpartum period, providing a safe and understanding space for women facing mental health challenges during this transformative time.
I am honored to walk alongside you on your journey to motherhood, offering reflection, encouragement, and understanding. Together, we can embrace the challenges and joys of this transformative time, helping you build a foundation of mental well-being that will benefit both you and your growing family.