No phone tag - please book a consultation or appointment on my website for a fast response. I respect all clients and convey that at each meeting. I know each person has a path I also believe each person has their answers; my responsibility is to assist them in finding those answers to stand by each client in their discoveries and meaning. I advocate entirely to Cure the Stigma of Therapy for all cultures. I welcome the journey with each client to a better day and a more peaceful self.
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I focus on the Cognitive Behavorial approach along with Positive Pyschology and combining a Solution Based method and mindset. I also have experience with various approaches including DBT, and Trauma. The areas I've served people include various forms of Depression, Anxiety, Loss, Trauma, Developmental Disorders, Life Stressors, Substance Abuse and Recovery.
I urge all people to reach out and talk to someone. I've heard a burden shared immediately reduces the pain by half, this has been my experience. I am here to help people reduce and minimize pain and find solutions. I urge you and respectfully say, you do not have to struggle alone any longer.