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Hello! My specialties are treating anxiety, trauma, and relationship issues. I have over 9 years of experience in treating people of diverse demographics. I am passionate about helping my clients discover their strengths and empowering them to function in their truest and best selves. I find it an honor to be trusted with my client’s stories; stories that are often begging to be heard, understood, and touched with compassion.
My therapeutic approach is person centered and integrative. I tailor my methods of treatment to each individual according to their unique needs and belief systems. Therapy is your safe place. It is all about you. I am simply here to guide you through your journey of change and help you to plod through any areas of your life that may be stuck or need care.
I want to help you reduce stress and anxiety in your life, improve your relationships, get through tough adjustments, and heal from trauma. If you desire, we can discuss how lifestyle choices such as nutrition and physical activity are affecting your moods and mental health. I have advanced training in treating anxiety and trauma for adolescents and adults.