Now Accepting New Clients! Ever felt like you know what’s right but can’t figure out how to make it happen? Do you grasp the concept of boundaries but struggle with setting or upholding them? Are you tired of shutting down or blowing up and desire to learn how to communicate your feelings constructively? Look no further. I’m the therapist for you! I specialize in everyday life stressors, depression, anxiety, life transitions, relationship challenges, parenting challenges, and more for women, men, couples, families, and youth from ages 13 and up.
Struggling with emotions, past traumas, or feelings of guilt and rejection? Finding it hard to set boundaries or prioritize yourself? You’re not alone. When old ways don’t work, it’s time for new tools. Building a foundation of trust with my clients is paramount and it’s essential that every individual feels safe, comfortable, and heard and understood!
I provide culturally aware, judgment-free therapy. I avoid one-size-fits-all approaches, blending solution-focused, cognitive-behavioral, strength-based techniques, and more. Clients describe me as down-to-earth and easy to talk to, creating a safe space for growth. Change does not take forever. You have to decide! Let me help you GROW!