Hello and welcome! Emotional health and wellness is essential to living your best life. I am passionate about helping clients on their therapeutic journey, and strive to empower individuals to support their emotional health. Seeking support in your life to help navigate feelings, emotions, and responses is courageous. If you are ready to explore strategies to improve your emotional wellness I am here to assist you.
I serve teens and adults in the areas of anxiety, stress, depression, social/relationship challenges, among other presenting areas of support. Together we will create therapeutic goals and action steps designed for you as the individual.
I value providing a safe and culturally sensitive environment for my clients. I believe in establishing rapport through empathy, trust, and communication. Every session is a building block for clients to develop their maximum potential.