As your therapist, I will guide you to recognize learned patterns of thinking, acting and feeling that may be creating suffering in your life. Together we will explore where and why you learned those patterns. Once fully understood, you will find the courage to transform those learned patterns into healthier ones. I will then guide you to practice these new and healthier patterns in the therapy room as well as in your life outside the therapy room. Once you transform old patterns of relating into healthier ones, you will feel lighter, more confident and happier.
In couples therapy, I examine how you relate to each other: Do you support each other, do you listen to each other, do you understand each other? We will explore what gets in the way and practice new patterns of relating: patterns that create love and intimacy.
You can expect free on-site parking in a quiet and private neighborhood. You can expect a warm and welcoming atmosphere in our charming 2-story building that is professionally run by therapists. But most importantly, you can expect competent therapeutic care.