As a mental health therapist, I provide a safe and pleasant environment for you to share your life's challenges. I believe in helping you realize your strengths and abilities to overcome these challenges. I assist you with processing and working through your troubles as well as equipping you with the knowledge and tools to combat your obstacles. Working together we will make positive changes in your life. Some of the areas I address are: depression; anxiety; physical, sexual, and emotional abuse; anger management; couple's counseling; sex therapy & concerns; PTSD; and ADHD. Telemental health therapy services are also available.
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I have extensive experience with child welfare, families, and the challenges that come along with being a survivor of childhood abuse or a family member who witnessed the abuse. Additionally, I have significant experience with individuals who have chronic health issues and the geriatric population.
My therapy approach is individualized in nature. We create your Treatment Plan together, which can be modified at anytime as needed. Typically, I utilize the Strengths Perspective, Empowerment Perspective, Trauma-Informed Cognitive Behavioral Therapy, and/or Behavior Modification to aid you in achieving your mental health and Treatment Plan goals.