The hike to true potential, and happiness can be a lonely and often confusing trail. That is where I as a therapist come in. Whether you just need someone to join you on your journey, or you feel that you have left the trail. I am here to help. I work with a variety of issues such as, trauma, domestic violence, insecurities, anxiety and depression. I work with children, teens and adults. I will help you to reach your potential and goals.
Like everything else therapy is not a one size fits all product. I utilize multiple therapeutic techniques including; CBT, DBT, and Emotion Focused. I offer a safe place to be completely open about the issues that you face on a daily basis.
Whether you are feeling stuck in your life or just alone. I offer you the opportunity to be open and honest with myself, but most importantly yourself. I will help you not only discover who you are, but also learn to love yourself. I invite you to give therapy a try and see how it can truly help in your life.