There is no denying that life brings both joy and sorrow. Have you found yourself holding it together and pretending to be ok on the outside but you’re falling apart on the inside? Are you consumed by worry, fear, doubt and constantly question what the future holds for you? Do you feel lost, numb, or alone? If the statements above sound like you, there is hope! You don’t have to go through this difficult time alone. I can help! You and I will work together identifying strengths you already have to improve and navigate the world around you. This therapeutic process may bring laughter and sometimes tears but ultimately healing.
My background encompasses 10+ years of experience working with a diverse set of clients from all walks of life. I help clients navigate common roadblocks including struggles with anxiety, depression, interpersonal relationship conflicts, poor boundaries, low self-esteem, stress, and trauma. I use cognitive behavioral strategies and psychodynamic techniques.
As a queer-affirming therapist, I provide a safe space for clients to explore all issues including gender identity and self expression without fear of judgment. If you desire a therapist who is committed to helping you grow, look no further! I would love to help you regain control back over your life, and achieve a sense of purpose and self-sufficiency.