Benjamin Long is a Licensed Marriage and Family Therapist with 4 years of experience in the mental health field working with individuals, couples, and families across the lifespan and with varying needs. He enjoys exploring how thoughts, feelings, and behaviors are influenced by the different institutions and systems people engage with to identify different areas of intervention. This supports his engaging and collaborative approach that strives to bring positive, creative energies into the therapy room. Ben completed his Master of Mental Health Counseling at William James College with a concentration in Couples and Family Therapy.
Ben specializes in treating issues such as relationship dissatisfaction, depression, anxiety, trauma, men's issues, stress management, and family life transitions. Ben pulls concepts from internal family systems, cognitive therapies (CBT/DBT), motivational interviewing, solution-focused therapy, and acceptance and commitment therapy.
Discomfort is welcome. All feelings are welcome. Ben believes you are the true expert in your life and embraces all forms of self-expression to create care that is truly meaningful to you. If you're ready to do the work, he looks forward to the opportunity to collaborate with your expertise and hopes to schedule an appointment with you soon!