Wherever you are in your life, in this moment, you have made the first step of reaching for support. It can be hard to make sense of what is happening internally and externally while figuring out where to go next in life. Or how to make sense of the past and navigate the question: “How did I get here?” Or maybe you know exactly how you got here and would like some help processing and working through patterns that are not serving you anymore. Whatever it is, I'd like to work together to find out what matters to you.
I work to create a non-judgmental, empathetic, and welcoming space to help facilitate growth. I put emphasis on the relationship as I believe without a strong partnership we cannot reach our fullest potential. I work form a strength-based perspective and use a multifaceted treatment approach where I utilize a diverse set of modalities to help guide us.
I approach therapy with the fundamental belief that we all have agency and finding the right provider that is the best fit for you is my top priority. Our sessions will look like whatever you want them to look like. You can learn more about me, my style and how I can support you by reading my full bio on our website. I look forward to meeting with you.