Are you struggling with finding a purpose? Is it difficult for you to sustain motivation? Are you finding yourself in a losing battle with substance abuse? Do you struggle with a traumatic experience that is overwhelming you to the point that it's difficult to function daily? It's the unspoken fear that holds you back from your full potential.
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I use a research-proven approach that helps clients practice self acceptance and becoming fully present in the moment, so individuals realize their ability to maintain the relationship between their thoughts, emotions, and behaviors. I have specialized training in trauma informed care, substance abuse, and acceptance and commitment therapy.
You should congratulate yourself on taking the first step in addressing your mental health concerns. It can be hard to admit that we need help. Rest assured that you are making the right decision by seeking out help. Please check out my website, so you can learn more about me and see if I am the right fit for you. If so, lets start the healing today.