Whether you’re battling with endless cycles of anxiety and/or depression, struggling with setting firm boundaries within the interpersonal relationships of your life, thinking your past is spoiling your now, or simply seeking meaning in the overall progression of your existence, I am confident that you and I can work toward a deeper understanding of what is not working and change it. Considering that you are the expert of your own life, my goal will be to collaborate with you to identify obstacles keeping you from living a life that you desire and help you create healthy solutions to these barriers.
I specialize in identifying consistent behaviors and problems contributing to an unfulfilling life. We can work collaboratively on helping you move forward with life in a more fulfilling manner. I am currently offering virtual sessions through my practice, You're Normal.
Life can be difficult, but I truly believe that we always have the ability to progress in the direction that we want. I'm happy you're considering the leap into the unknown; I encourage you to take the next step by reaching out to me for therapy. Together we will navigate the complexities of being human and work on the changes in your life that you deserve.