If you are feeling emotionally unwell and struggling to cope with life’s difficulties, attending therapy can offer you support and guidance during these challenging times. Mental health challenges of depression, anxiety, grief, ADHD, high levels of stress, or self-esteem issues can impact your overall wellness and lead to not taking care of yourself. It is my mission to create a safe and supportive environment to assist you in self-discovery and healing. I will structure each session to your needs and we can create an action plan to help you feel equipped to cope with life’s adversities.
I have gained a broad and eclectic clinical background through experience in college counseling, sports performance counseling, mobile therapy, and outpatient therapy. I'm a Licensed Professional Counselor with years of experience in providing support for parents, children, transitional age teens and young adults, college students, as well as adults.
I value helping to create a culture that normalizes discussion of, and support for, mental health being an integral part of overall wellness. I am ready to use my skills, energetic personality, empathy, and knowledge to help you make a sustainable change towards becoming your best self.