We often have good intentions to take care of ourselves, but too often, we put ourselves last. There will never be a perfect time to start, but now is the time to make an investment in yourself for a happier future. Maybe you're depressed, anxious or unhappy about your relationship, work or life. Don't delay your chance for a happier life. Learn ways to manage stress and your mental health. Call me for a free brief phone consult to find out if I am the right therapist for you.
My passion is prevention with adults, teens and children (ages 0-12). I specialize in providing support and compassion for expectant parents, post-partum parents. My expertise includes early childhood mental health and life/family changes (loss, separation, divorce), academic/behavioral issues, depression, anxiety, parenting and job stress.
As part of my commitment to early intervention, I offer workshops and training to parents and professionals about early childhood mental health. To find out more information about me or my workshops, please check my website www.therapy4families.com