I fully understand what it feels like to have all the feelings but no idea what to do with them. I also know what it’s like to “know” what to do and feel unable to make positive changes. Because of this, I firmly believe you are the expert on your own life and my role as the therapist is to support, encourage, and offer a fresh perspective on areas of struggle. Through our collaborative work, my goal is to offer guidance as you learn to embrace what it means for you to experience a fulfilling, authentic life.
My professional experience varies from rural areas and School Community Intervention Programs (SCIP), to nonprofit agencies and private practice. I also enjoy working with individuals across the lifespan. I am trained and working toward certification in Parent-Child Interaction Therapy (PCIT), as well as Trauma-Focused Cognitive Behavioral Therapy.
Working with a therapist can feel intimidating and even overwhelming at times; however, acknowledging the need for support and reaching out can be the first step on your journey toward a more fulfilling life.