The most amazing thing about therapy is that it gives us a chance to more fully understand ourselves and change things in our life. Having the space to talk about your thoughts, beliefs and emotions with someone who can be objective and compassionate is one of the most beneficial and healing things we can do for ourselves. If you are struggling with emotions, thoughts or beliefs that you know are holding you back from living with a sense of well-being, I would like to help. I provide a safe, compassionate, affirming space for you to explore and process your struggles so you can feel more peace and connection in your life.
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I am trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy and use a variety of trauma informed approaches to tailor treatment to the needs of each client. Most of all I respect that you are the expert on your own life. I will guide and support you in your reconnection with your inner wisdom.
The challenges and stresses of life can seem dark and overwhelming at times. If you are struggling to find joy in your life right now, I would be honored to help light your path to healing.