My clients are sensitive, smart, and creative, but may find these strengths difficult to access and manage. As a result you may feel disconnected, anxious, and depressed. You may self medicate with alcohol, drugs, or food. I help people reconnect with themselves and use their strengths to build the lives they want and deserve.
I am a secular therapist and a dual diagnosis specialist. I love working with people who are recovering from addictions and mood disorders. I integrate cognitive-behavioral, solution focused, and mindfulness based counseling approaches. My style is relaxed, positive, and strengths based, with a sense of humor.
I am accepting new clients based anywhere in Kansas, Oklahoma, and Missouri. I exclusively offer online counseling services to eliminate barriers to quality counseling. Everyone deserves to have access to the care that reconnects them to their selves, families, and communities. I look forward to getting to know you!