Do you typically have it together but lately you've been feeling like you're just not measuring up? Are you feeling a bit stuck, dealing with some tough feelings or navigating big changes? Perhaps you haven't been feeling like yourself and you're looking for insight into why you're feeling and behaving in certain ways. Maybe you've always struggled under the surface and now you feel desperate for relief. Even though you want to change, you're not sure how. You're motivated to understand what’s happening, get back on track, and start feeling like yourself again, but this time, a more confident version of yourself. Sound like you?
I'm here to provide a safe space for you to explore your feelings and navigate life's challenges. Through therapy, we'll uncover your strengths, build your resilience, and help you understand yourself better. You'll gain the tools you need to start living a life that feels authentic and fulfilling. A life where you're not just surviving, but truly thriving.
It's tough when you find yourself struggling and you're not sure why. By finding a warm, nonjudgmental and relatable therapist you can begin to make sense of your experiences and inner world. With me, therapy is a journey towards understanding, acceptance, and growth. You’re ready for change, and I’m here to guide you. I look forward to hearing from you!