I am a multicultural, compassionate and non-judgmental licensed professional counselor. My work includes a client-centered approach as I realize no two individuals are alike. I work with families, couples and individuals. I help clients take stock of what is working and what can benefit from additional attention. I encourage clients to avoid self-defeating beliefs and escape criticism, blame and complaints that distort their mental and emotional wellbeing. As a trained EMDR therapist, I utilize my skill to support clients in identifying and addressing childhood and adult traumatic experiences.
I am a therapist and thought partner who regards you as an individual in the text of YOUR environment and experiences - and work with you to set and achieve your goals. I practice with Solution Focused Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy and I am EMDR trained. I am also a Certified Clinical Hypnotherapist.
If you are ready to experience your renewed journey, contact me and let's work out a plan that best fits your needs and goals. I am ready to help!