Everyone faces stressors and challenges in their daily life. In the world today anxiety, depression, stress, trauma, and addiction are common issues. Engaging in therapy is a way for a person to start to take back control of their life. Starting therapy is taking a deep dive into issues that are negatively impacting a person's life and figuring out realistic plans forward.
I'm available to help guide people to their identified mental health goals. I use a strength-based eclectic approach to provide therapy. My goal is help my clients to gain more insight into themselves and learn how to manage their mental health.
Thank you for taking the first steps to address your mental health. I'm open exclusively during evening hours and weekends. I'm accepting new clients at this time.