I can be helpful to folks with a wide range of concerns including depression, anxiety, relationship issues, trauma and grief experiences, addiction and co-dependency issues, parenting difficulties, sexual concerns, and career challenges. I work to establish a place where people can disclose and pursue their most personal challenges openly and truthfully. I understand the complex nature of these experiences and help individuals to improve their experiences in multiple areas of life. I have worked with persons who come from a wide expanse of socioeconomic status, sexual orientations, cultural, and ethnic backgrounds.
I work with individuals and couples to promote hope, health, and wellness by creating a safe space conducive to facilitating change, reflection and interpersonal growth. When working with couples I am oriented towards family systems and exploring the effects of relationship dynamics on emotion, thought and mood.
I've been a therapist for almost 25 years and helped many people move towards the best version of themselves. I believe in building a strong alliance with my clients and focusing on your strengths. I'd be honored to assist you in your journey. Let me know how I can help.