Life is hard. We have many stressors and can feel overwhelmed. From worrying about getting the bills paid, to concerns for the safety and health of ourselves and loved ones. Experiencing situations currently or in our past that no human being should experience. Feeling grief for the loss of loved ones, relationships, and other situations that bring us joy. This is depressing. Some deal with this culturally. Other’s begin to question and lose their faith as a result. The end result is that we’re left feeling hopeless and powerless. And we’re surviving more than living.
With 8 years experience, I provide a listening ear, teach skills to help manage your symptoms, and throw in good conversations and humor when appropriate. People describe me as grounded and relatable as my own experiences has equipped me as much as the education received. I specialize in multiculturalism, spirituality, and trauma-focused therapy.
It takes courage and vulnerability to reach out to a stranger to talk about your concerns. If you’re reading this profile, you have taken those first courageous steps. I appreciate and respect you for that. My goal is to help you find peace and feel empowered again. Whatever or Whomever you decide to go with, I hope this is a transformative time for you.