
Booking Widget
Recent Updates From Laura Sternberg
Last updated | Thursday March 27, 2025

My counseling style is warm, interactive, and empathetic. I believe everyone should be treated with empathy, genuineness, respect, sensitivity, and compassion. I believe in meeting people where they are in their journey. We will work together as a team to tailor sessions to meet your needs. My experience ranges from working with anxiety, depression, bipolar disorder, PTSD, domestic violence, narcissistic abuse, and women’s issues. Domestic violence, women’s issues, and trauma are my specialties. Populations I specialize with are First Responders, Active-Duty Military, Reserves, Military Spouses,
I received my EMDR Certification with EMDRIA in 2021. I have worked in mental health for 25 years, providing case management, Ombudsman ship as a military spouse, mentoring, psychoeducation, community counseling, crisis, and private practice. I have worked in rural communities and large cities, allowing me to gain experience in diverse populations.
Taking the steps toward healing is not always easy. Let's walk through this together. I look forward to working with you!
About Laura Sternberg
Identity
Getting To Know Laura Sternberg
My counseling style is warm, interactive, and empathetic. I believe everyone should be treated with empathy, genuineness, respect, sensitivity, and compassion. I believe in meeting people where they are in their journey. We will work together as a team to tailor sessions to meet your needs. My experience ranges from working with anxiety, depression, bipolar disorder, PTSD, domestic violence, narcissistic abuse, and women’s issues. Domestic violence, women’s issues, and trauma are my specialties. Populations I specialize with are First Responders, Active-Duty Military, Reserves, Military Spouses,
I received my EMDR Certification with EMDRIA in 2021. I have worked in mental health for 25 years, providing case management, Ombudsman ship as a military spouse, mentoring, psychoeducation, community counseling, crisis, and private practice. I have worked in rural communities and large cities, allowing me to gain experience in diverse populations.
Taking the steps toward healing is not always easy. Let's walk through this together. I look forward to working with you!
Take the first step to finding help. Call Laura Sternberg now – (314) 310 2827
Rates & Insurance
-
Individual Sessions 120
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Couples
- Family Conflict
- Codependency
- School Issues
- Infertility
- Addiction
- Divorce
- Self-harming
- Domestic Abuse
- Sleep Or Insomnia
- Obsessive-compulsive (ocd)
- Trauma And Ptsd
- Substance Use
- Coping Skills
- Lgbtq+
- Self Esteem
- Stress
- Transgender
- Suicidal Ideation
- Dual Diagnosis
- Depression
- Developmental Disorders
- Parenting
- Infidelity
- Mood Disorders
- Chronic Illness
- Relationship Issues
- Life Transitions
- Women's Issues
- Chronic Impulsivity
- Anxiety
- Alcohol Use
- Grief
- Sexual Abuse
- Cognitive Processing (cpt)
- Strength-based
- Cognitive Behavioral (cbt)
- Compassion Focused
- Solution Focused Brief (sfbt)
- Person-centered
- Family Therapy
- Attachment-based
- Mindfulness-based (mbct)
- Trauma Focused
- Interpersonal
- Emotionally Focused
- Culturally Sensitive
- Acceptance And Commitment (act)
- Adults
- Teen
- Elders (65+)
Not sure if you’re the right fit for Laura‘s Practice? Take This Quick Survey
Education & Training
Booking Widget

My counseling style is warm, interactive, and empathetic. I believe everyone should be treated with empathy, genuineness, respect, sensitivity, and compassion. I believe in meeting people where they are in their journey. We will work together as a team to tailor sessions to meet your needs. My experience ranges from working with anxiety, depression, bipolar disorder, PTSD, domestic violence, narcissistic abuse, and women’s issues. Domestic violence, women’s issues, and trauma are my specialties. Populations I specialize with are First Responders, Active-Duty Military, Reserves, Military Spouses,
I received my EMDR Certification with EMDRIA in 2021. I have worked in mental health for 25 years, providing case management, Ombudsman ship as a military spouse, mentoring, psychoeducation, community counseling, crisis, and private practice. I have worked in rural communities and large cities, allowing me to gain experience in diverse populations.
Taking the steps toward healing is not always easy. Let's walk through this together. I look forward to working with you!
About Laura Sternberg
Identity
Getting To Know Laura Sternberg
My counseling style is warm, interactive, and empathetic. I believe everyone should be treated with empathy, genuineness, respect, sensitivity, and compassion. I believe in meeting people where they are in their journey. We will work together as a team to tailor sessions to meet your needs. My experience ranges from working with anxiety, depression, bipolar disorder, PTSD, domestic violence, narcissistic abuse, and women’s issues. Domestic violence, women’s issues, and trauma are my specialties. Populations I specialize with are First Responders, Active-Duty Military, Reserves, Military Spouses,
I received my EMDR Certification with EMDRIA in 2021. I have worked in mental health for 25 years, providing case management, Ombudsman ship as a military spouse, mentoring, psychoeducation, community counseling, crisis, and private practice. I have worked in rural communities and large cities, allowing me to gain experience in diverse populations.
Taking the steps toward healing is not always easy. Let's walk through this together. I look forward to working with you!
Take the first step to finding help. Call Laura Sternberg now – (314) 310 2827
Rates & Insurance
-
Individual Sessions 120
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Couples
- Family Conflict
- Codependency
- School Issues
- Infertility
- Addiction
- Divorce
- Self-harming
- Domestic Abuse
- Sleep Or Insomnia
- Obsessive-compulsive (ocd)
- Trauma And Ptsd
- Substance Use
- Coping Skills
- Lgbtq+
- Self Esteem
- Stress
- Transgender
- Suicidal Ideation
- Dual Diagnosis
- Depression
- Developmental Disorders
- Parenting
- Infidelity
- Mood Disorders
- Chronic Illness
- Relationship Issues
- Life Transitions
- Women's Issues
- Chronic Impulsivity
- Anxiety
- Alcohol Use
- Grief
- Sexual Abuse
- Cognitive Processing (cpt)
- Strength-based
- Cognitive Behavioral (cbt)
- Compassion Focused
- Solution Focused Brief (sfbt)
- Person-centered
- Family Therapy
- Attachment-based
- Mindfulness-based (mbct)
- Trauma Focused
- Interpersonal
- Emotionally Focused
- Culturally Sensitive
- Acceptance And Commitment (act)
- Adults
- Teen
- Elders (65+)
Not sure if you’re the right fit for Laura‘s Practice? Take This Quick Survey