Do you need a safe, confidential place where you can feel comfortable expressing thoughts and feelings? I understand the difficulty of discussing past hurts and experiences. I provide a nonjudgmental place to heal and find hope and humor along the way. In appointments, we will help you let go of dark times and find light in the present and future. Everyone struggles, we are all working to the best of our ability. I provide an objective, safe place with skilled guidance to help you heal and create hope.
I offer family systems as a foundation for services. I am extensively trained in Family and Couples therapy, Dialectical-Behavioral Therapy, Mindfulness, Trauma, and Cognitive-Behavioral Therapy. I also use play therapy, art therapy as well as evidenced-based Christian counseling for clients who prefer this approach.
I have over 20 years of experience working with children, teens, and adults in outpatient settings. I am passionate to help people improve their quality of life and relationships. I have been married 28 years and understand the intricacies of marriage and parenting, in addition to having skills and knowledge leading to healthy relationships.