Are you new to therapy or want something different? Do you feel hopeless or anxious? Maybe you have no support from friends and family? Noone SEES you! Do you feel pressure to be great? Are you suffering from ADHD and feel misunderstood? Do you have childhood trauma to unpack? Are you having issues in your relationship and not knowing where to turn? Maybe you are struggling with your sexuality and being accepted! Sounds familiar? Can you relate? Life can be challenging. You do not have to figure out your journey on your own. Take the next step today and reach out!
My present and past experiences have afforded me the opportunity to work with adults. Using CBT, person-centered practices, and mindfulness, I assist clients navigate through anxiety, depression, ADHD, stress, gaining new coping skills, relationship challenges, social/self-esteem challenges, and women empowerment.
As a therapist, I have the opportunity to work with many cultures. I maintain an awareness that we are alike and different in many ways resulting in a non-biased environment. This is your safe place! So, let’s begin the work! If picking up the phone to make a call is anxiety producing, that is okay. Just send me an email and I can make the first call.