“Life isn't about finding yourself. Life is about creating yourself.” As a bicultural, bilingual Latina I appreciate individual differences and approach clients with an understanding of and respect for the client's needs and cultural values. I have over 10 years of experience in the mental health field with children, adolescents and adults. My style is individualized to each person and their specific needs. I believe it is a team effort, and the best results come from having someone who is walking beside you through the process. I strive to create a space where those seeking therapy feel safe, heard and respected.
I provide individual psychotherapy for a range of presenting concerns, from trauma, anxiety, depression and PTSD to tough life transitions and stressors. In a therapeutic relationship, we can collaborate to make mental health and wellness a priority in your commitment to self-care.
Although reaching out for support can feel challenging, I urge you to see the strength in your vulnerability. You are choosing to take time for YOU and your emotional wellness. I am currently accepting new patients, please feel free to reach out. Currently only offering teletherapy.