Are you feeling stressed or depressed? Perhaps you are struggling with a specific issue, feeling lost, or maybe you're feeling completely overwhelmed? Life can indeed be overwhelming. It sometimes diminishes our ability to see the solutions to the problems we are facing. There are many ways to deal with life's challenges. Sometimes the ways we choose to deal with them are unhealthy or counterproductive.
I can help. I am experienced in a variety of therapy techniques and methods. We will work together to identify and resolve problems in a safe and supportive environment. Working towards creating positive changes in your thoughts, feelings and behaviors you will be able to confidently manage life's challenges
Over the past 25 years, I feel blessed and honored to have been part of so many people's journeys toward defining their inner strengths and resilience. Together, we can work to get you back on track, handling life's challenges, and leading a life that is truly worth celebrating!