Everyday life isn’t supposed to feel quite this hard or overwhelming, right? Maybe you wish you could manage your emotions or stress better. Perhaps something awful or painful happened that has you wondering if you'll ever feel "normal" or well again. Hi, my name is Deborah and I have the honor of empowering people on their courageous journeys to find ease and joy in living again. Join me in a safe and affirming space to gain insight on the origins of your struggles and find lasting healing. I offer in-person sessions in my O'Fallon office, or online telehealth sessions.
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My specialties include: stress and anxiety relief, relationships that hurt, trauma and EMDR, mindfulness, parenting, LGBTQ2IA+ affirming counseling, and more. Schedule your free consultation via my website (click the "website" button on the left side of this screen to go there), click the "Schedule Free Consultation" button to select a time.
You CAN learn proven skills to build resilience, to strengthen relationships, and to craft a more satisfying life. It takes real courage to to be vulnerable, and to explore the depths of one's heart and mind for the sake of healing. Let's get started!