My counseling and coaching philosophy is based on the New Positive Psychology that focuses on your essential strengths and Positive Possibilities. I help you move out of feeling stuck. I help you break old patterns, behaviors, and thinking that hold you back from the life you want. Studies from the field of brain science show there may be alternatives to the medical approach for depression and anxiety. My approach is based on this scientific research. I help you develop the skills and strategies of healthy thinking and lifestyle known to help alleviate feelings of depression, anxiety, and worry.
Couples Communication. Go to http://couplescommunicationmentor.com to learn how to save your relationship by using the right communication skills. Restore the loving feelings of closeness, understanding, and intimacy. Conquer harmful angry, critical, and hurtful communication habits. Learn appreciation for each other. Learn to forgive. Learn to trust again.
Workplace and Career Issues. I specialize in workplace issues and organizational dynamics. I have been a management consultant, corporate counselor, coach and trainer since 1992, helping employees and managers in large and small organizations find solutions to difficult workplace situations.