Depression and anxiety can be overwhelming. Both can stem from work stress, relationship difficulties, trauma, or a biological predisposition. Children and adolescents are no exception given academic demands and social pressures. The overall goal is straightforward: gaining control of your emotions and not let them control you.
I specialize in Cognitive-Behavioral Therapy or CBT. Together, we work to understand how your thoughts and personal philosophies strongly influence your range of emotions. By adopting healthier thought processes, and engaging in healthier behaviors, you have the ability to control your emotions.
If your ready for a change, feel free to contact me. Sessions are held in comfortable, confidential, and private setting. The practice is currently accepting adults only. Thank you.