In working with therapy clients, I utilize strategies that are appropriate and effective for each individual client, family or couple; often taking an eclectic approach. I am always seeking to understand who you are as a person, not only what you are struggling with. Together we will identify specific, meaningful treatment goals and an effective plan.
It takes a lot of courage to seek help. I believe that there is great strength in being vulnerable, and yet many people understandably struggle to connect with or express this. It is through this process of examining and facing what challenges us and what we fear, that we can truly work through obstacles and liberate ourselves from the pain we are feeling.