Are you having difficulties managing depression, anxiety, trauma, and life transitions? Are you looking to process thoughts, feelings, trauma history, and create a better life worth living? Do you want to develop healthier coping skills, develop healthy boundaries, and improve your communication and decision making skills? Finding a healthy balance can be very challenging to obtain!
I can help! I am a licensed Social Worker with 2 years postgraduate experience in the field serving children, adolescents, teens, and young adults struggling with depression, anxiety, and surviving trauma. I work towards tailoring our sessions on the individual level resulting in meeting you where you're at, and remaining empathetic and nonjudgemental.
The process of exploring oneself can be very challenging, which is why my priority is to provide a safe space for exploration. I am committed to helping you find your true self and build the skills need to help you live a life worth living. Please reach out to me to schedule a session.