Seeking help requires courage, so congratulations on taking that first step towards recovery. Are you feeling exhausted, overwhelmed, or consumed by anxiety? Does your anxiety keep you from doing the things you want to do? Are you struggling with motivation, procrastination, or perfectionism? Are you feeling alone or hopeless? Do you find yourself withdrawing from others and endlessly scrolling social media? Are you tired of caring so much about what others think of you and running yourself ragged to please them? You are not alone in your struggle. I am here to support you in reducing your suffering and creating a life worth living.
I work from a place of kindness and non-judgment to build a strong therapeutic alliance with my clients. Together we will discuss your concerns and develop a plan to reach your goals, using treatments backed by science that is delivered with compassionate care. I specialize in treating women experiencing anxiety, ADHD, chronic illness, PTSD, and depression.
Your pain is valid. You are not alone and you do not have to feel this way forever. I am eager to support you on your journey to find hope and healing. One day, the mountain that is in front of you will be so far behind you, it will barely be visible in the distance. But the person you become in learning to get over this mountain will stay with you forever.