Are you ready to stop feeling anxious and/or depressed? Do you want to learn skills to calm your racing mind? Do you remember a time when anxiety, depression, & personal issues weren’t a part of your daily life? I can give you the tools and coping skills to change this. I help children/teenagers, couples, and individuals just like you: ones that have it within them to learn how to cope with their anxiety or depression and go back to living life the way that they remember it. I can support you on your journey towards feeling more self-confident, happy, fulfilled. I can help to guide you to a better understanding of yourself & others.
I have a lot of experience with couples, teens, and young adults. I have experience working with youth and adults on the Autism Spectrum. I know your circumstances are unique. I make every client's treatment their own and I always work by your side to help you reach the goals that you have in mind. I like to help you reach your goals.
At the end of the day, you want to know that you’re working with someone who “gets” what it means to be an individual dealing with anxiety and other issues, right? I know that sometimes these problems can be overwhelming. When we work together, you will get someone who truly understands what you're going through.